Virtual Yoga with Zach Lasker
Saturdays at 11:00am PST (2:00pm ET)
Now – more than ever – is the time to honor Judaism’s mandate to practice self-care. Shabbat is a particularly good opportunity to take a breath and stretch your mind, body, and soul in the Open Temple Virtual Yoga Studio.
All levels welcome and modifications will be offered to accommodate a range of abilities. Suggested props to have on hand if accessible:
- Yoga/exercise mat or full length towel
- 3-4 foot strap, belt, or long rope
- Yoga block or a big, sturdy hard back book
Click here to register and join.
Zach Lasker is Jewish educator, community organizer, and 500-Hour trained yoga instructor through YogaWorks. He uses yoga as a tool for mindfulness and access to Jewish life and learning and has taught yoga at shuls, schools, camps, and other community settings.
“Sing unto God a new song.”
If God is already tired, as suggests the Psalm, of hearing the old song, all the more so will ordinary mortals be.
-Alcalay (20th c. Jewish lexicographer)
The Open Temple.
Sing a new Song.