Shavasana is to the Body as Shabbat is to the Soul.
An immersive sound bath experience at Electric Lodgeusing the healing tones of gongs, crystal bowls and other instruments.
Come closer to a state of inner peacefulness and “re-tune”, restore and rebalance. Health benefits of a sound practice include: stress reduction, improved sleep,decreased blood pressure,deeprelaxation, circulation stimulation and a lifted mood.
Pro-tip: bring a yoga mat, something to rest your head on and a blanket. Wear something warm, comfortableand stay hydrated.